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Öykü Penceresi Metni

  • Urgh, I'm so frustrated! My mood is just so off today that I can't get any work done!
  • Cherris always has mood swings...Let's just distance ourselves from her so we don't get shouted at...
  • Hey Janette, Cherris seems to be in a bad mood again today. I wonder what triggered her this time...
  • My mood swings are getting so bad that my friends are distancing themselves from me...I desperately need a way to calm myself down...
  • During class, Cherris was having mood swings and she was feeling frustrated, thus, she was not able to get he work done.
  • Breathing really helps calm me down and an application that has guided deep breathing routines would be very useful...
  • Cherris' friends noticed her behavior and were discussing about how Cherris always has mood swings and that they should distant themselves from her to prevent getting scolded/shouted at.
  • Daily guided meditations could also help me find inner peace which may help me reduce my mood swings...
  • Cherris notices that her friends are avoiding her due to her mood swings and she wants to reduce her mood swings to prevent this from happening again.
  • Cherris wishes to have an application that has guided deep breathing features so that at times like this, Cherris could do deep breathing to calm herself down.
  • Cherris also thinks that daily guided meditation resources would her find her inner peace. In the long run, she would then be more in control of her emotions, thus reducing the frequency of her mood swings
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