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  • Hey guys, welcome to group. Today we will be talking about communication.
  • Cool
  • okay
  • Improving your coping skills will increase your confidence when dealing with social situations
  • Communication skills are important and they help you maintain your relationships
  • I'm Bryan, and I like to play soccer.
  • I'm Nina, and I love country music 
  • Well before we begin we will do a warm up activity. I want you to go around and tell everyone your name and a fun fact.
  • okay
  • okay
  • So for our activity you will be filling out a worksheet about your communication skills. Circle the number that best fits your communication style. 4 is always, 3 is sometimes, 2 is rarely, and 1 is never.
  • At the end add up the numbers and you will see which areas are your strongest.
  • My strong area was in emotional awareness
  • My strong area was in listening
  • Now let's talk about it. What areas of communication were you strong in.
  • I had low scores in emotional awareness. 
  • I had low scores in listening
  • What were your weak areas? 
  • I think it's hard for me to express what I'm feeling because of what people may say.
  • I'm not sure. I don't think it is effecting my relationships.
  • How do you think your weak areas have effected your relationships?
  • When I am upset, I can talk about how I am feeling instead of crying or shutting down. 
  • I don't think I need to change. 
  • So what can you do to turn those weaknesses into strengths? 
  • I guess listening better would cause less fights between me and my brother. 
  • It would bring me closer with my family and friends. 
  • What would be the pros of making these changes?
  • When girlfriend is mad at me, I will listen to what she says instead of yelling. 
  • When my sister takes my stuff without asking, I can tell her how that isn't right instead of calling her names.
  • What can you do in the next week to work on your weaknesses?
  • Bye. 
  • Goodbye. 
  • Well thank you for sharing I hope you all realize the importance of communication and the change you all can make to improve. 
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