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  • I am stressed that i'm not going to have enough time to bring my grade up.
  • When a person is stressed the emotional center of the brain activates the Amgydala
  • The Amgydala helps define and regulate emotions. It sends signals to the Hypothalamus.
  • The hypothalamus sends a distress singnal to the Autonomic nervous system
  • The sympathetic portion in the ANS sends signals to the adrenal glands.
  • The Adrenal glands produce hormones called Epinephrine to help regulate the response to stress
  • Once your body responds to the hormones your body will enter a state of flight or fight .
  • Depression
  • Nausea
  • Loss of Appetite
  • Anxiety
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