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Super Fit Sam

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  • Glida: 1
  • Super Stretches for Super Sam!By Avery Marble
  • Glida: 2
  • Hello! I'm Super Sam. I'm off to go see my physical therapist. I see her everyday to stretch before I go fight crime!
  • Glida: 3
  • Meet my physical therapist.
  • Hi! I'm Dr. Shelley. Super Sam comes here every morning to stretch so he doesn't get hurt doing his job.
  • Glida: 4
  • Let's start with the basic stretches. Try to touch your toes. These things will help you not get hurt while you're doing activities.
  • Sounds great!
  • Glida: 5
  • This one's called Heros Pose; perfect for you! You're going to start like this, then start to lay back on your back, still sitting on your knees.
  • You should feel this stretch in your feet, knees, and especially your upper leg.
  • Glida: 6
  • Now, I'm going to help you stretch. Lay down on your back, and I'm going to cross your right leg over your left leg. You should feel it in your lower back.
  • Glida: 7
  • Good luck saving the city! See you in the morning.
  • Glida: 8
  • AHHHHH! CRASH!
  • Oh no! Super Sam is on his way to save the day!
  • Glida: 9
  • You'll never catch me!
  • HELP!!!
  • Glida: 10
  • It's a good thing I stretched today. That was hard work, but at least I know I won't get hurt!
  • I'll get you one day!
  • Thank you Super Sam!
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