Asthma doctors
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- Your child has asthma. and these are the things you need to do to prevent you disease from getting worse and making your body stronger.
- Know your triggers and avoid them. Triggers like allergens and irritants can make your asthma symptoms worse.
- For you to be strong you need to eat fruits that are rich in Vitamin C.
- And make sure that the bedsheets and pillows, are clean and change frequently.
- Keep moving, some type of exercise can be hard with asthma but that doesn't mean workout aren't good for you.
- Take your asthma medication as prescribed. Asthma is a chronic disease, Even if you don't feel symptoms you have to manage your asthma every day.
- Cold, Dry air an irritate the lungs. So when you go outside wear a mask. And when you go outside on winter days cover you nose and mouth with a scarf.
- Avoid exposure to smoke, dust and pollen.
- Learn how to use your inhaler properly.
- Wear this t-shirt at night and it will monitor how you are breathing, and let your mum and I know what is happening and if you need to take your medication or come and see me
- And to keep you on track with your asthma control, I would like you to use this device to help you monitor your condition
- This App contains the plan we discussed today. It will automatically track some of the main triggers for your asthma, like weather and pollution.
- It will record when you took your medication, and you can add how you feel and what you eat, so we have a full picture of you to discuss at our next appointment.
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