Hello, my name is Alice and this is how I learned to control my mood swings.
I don't understand this at all! Why is it so hard?
I love being with my friends! I guess my life isn't so bad anyways
I hate everything! My life is the worst.
My mood always changes and I can't control it. What should I do?
One strategy that I use when that happens to me is trying to think of something that I'm exited to do so that I don't feel like my life is the worst. For example, if you feel sad in class, you could think of when you get to walk to the bus with me and Lucy.
Hello, my name is Alice and this is how I learned to control my mood swings.
I don't understand this at all! Why is it so hard?
I love being with my friends! I guess my life isn't so bad anyways
I hate everything! My life is the worst.
My mood always changes and I can't control it. What should I do?
One strategy that I use when that happens to me is trying to think of something that I'm exited to do so that I don't feel like my life is the worst. For example, if you feel sad in class, you could think of when you get to walk to the bus with me and Lucy.
Hello, my name is Alice and this is how I learned to control my mood swings.
I don't understand this at all! Why is it so hard?
I love being with my friends! I guess my life isn't so bad anyways
I hate everything! My life is the worst.
My mood always changes and I can't control it. What should I do?
One strategy that I use when that happens to me is trying to think of something that I'm exited to do so that I don't feel like my life is the worst. For example, if you feel sad in class, you could think of when you get to walk to the bus with me and Lucy.
Hello, my name is Alice and this is how I learned to control my mood swings.
I don't understand this at all! Why is it so hard?
I love being with my friends! I guess my life isn't so bad anyways
I hate everything! My life is the worst.
My mood always changes and I can't control it. What should I do?
One strategy that I use when that happens to me is trying to think of something that I'm exited to do so that I don't feel like my life is the worst. For example, if you feel sad in class, you could think of when you get to walk to the bus with me and Lucy.
Hello, my name is Alice and this is how I learned to control my mood swings.
I don't understand this at all! Why is it so hard?
I love being with my friends! I guess my life isn't so bad anyways
I hate everything! My life is the worst.
My mood always changes and I can't control it. What should I do?
One strategy that I use when that happens to me is trying to think of something that I'm exited to do so that I don't feel like my life is the worst. For example, if you feel sad in class, you could think of when you get to walk to the bus with me and Lucy.
Hello, my name is Alice and this is how I learned to control my mood swings.
I don't understand this at all! Why is it so hard?
I love being with my friends! I guess my life isn't so bad anyways
I hate everything! My life is the worst.
My mood always changes and I can't control it. What should I do?
One strategy that I use when that happens to me is trying to think of something that I'm exited to do so that I don't feel like my life is the worst. For example, if you feel sad in class, you could think of when you get to walk to the bus with me and Lucy.
Hello, my name is Alice and this is how I learned to control my mood swings.
I don't understand this at all! Why is it so hard?
I love being with my friends! I guess my life isn't so bad anyways
I hate everything! My life is the worst.
My mood always changes and I can't control it. What should I do?
One strategy that I use when that happens to me is trying to think of something that I'm exited to do so that I don't feel like my life is the worst. For example, if you feel sad in class, you could think of when you get to walk to the bus with me and Lucy.