Stress Management
Storyboard Description
A teenage boy, John, finds a way to manage his stress. While in school, he remembered that he had sports practice in that afternoon. The next morning, John finds out that he didn't complete the assignment that was due. John feels worried and stressed out because he thinks that his grades might look worse on his mid-term report.
Storyboard Text
- It's just another normal day and John is going to school.
- Eh, just another typical day in school. I better get to class now.
- Man, I can't wait for sports this afternoon.
- Don't forget to finish reading pages 234-256 of your textbook. Be sure to complete your assignment because it is due tomorrow morning.
- John was too busy thinking about football practice.
- Hey coach. I got better at kicking now, so how about I show you a few punts?
- John goes to football practice to show his coach a few punts.
- Show me what you've got, kid.
- Oh no! I completely forgot about my homework, but there's nothing I can do!
- John feels stressed out and needs to manage his stress.
- What am I gonna do?! I feel so stressed out...I shouldn't have gone to practice today...
- *breathes deeply*
- Calm down... Think of what makes you happy... Video games? Pizza? Anything you'd like...
- John is managing his stress by breathing deeply and think about things he likes.
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- John was able to manage his stress and calm down on his own. What he did to calm down was breathe deeply and think about things he likes.
- I actually don't feel that bad now. I guess I should use that method whenever I feel stressed out.
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