My Healthy Lifestyle Amidst Pandemic

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Hmmm.. Corona Virus is too dangerous, I need to make my immune system stronger and healthier. What shall I do?
FIRST DAY OF QUARANTINE
My Healthy Habits No. 1
To make myself become stronger and healthier, I need to eat proper meals and also take vitamins.
That is right, Alaynnah. We should eat nutritious food like fruits, vegetables and meat.
My Healthy Habits No,. 2
I exercise for about 15 minutes everyday. It helps reduce risks of certain diseases and it can boosts my mood and mental health.
My Healthy Habits No. 3
I take a bath everyday . It can help you breathe easier. It also relaxes your brain, muscles and body. We need to change clothes everyday for good hygiene.
My Healthy Habits No. 4
When I have free time, I watch tv and play games to suffice my loneliness and also this is my way of coping my stress because we are mandated to stay at home.
My Healthy Habits No. 5
Most important thing to do amidst pandemic is that to have a quality time with family and friends.

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