Healthy Eating Comic Strip
Storyboard Text
- Did you just wake up? You know you'll be late, and you haven't eaten breakfast yet!
- I accidently slept in, I was up all night doing homework. And it's okay I'm always in a rush anyways.
- That isn't good, if you aren't eating breakfast of course you can't get your work done during school.
- You need to start eating breakfast before you start falling behind!
- If you start eating in the morning maybe you'll feel less drowsy and have more energy
- Eating more meals throughout the day will also help you not binge at the end of the day.
- I do have a problem with binging...
- Well maybe you can set your alarm 15 minutes earlier, and to make sure you actually wake up on time you should sleep a bit earlier.
- Well how do I start eating breakfast in the morning if I'm always in such a rush?
- And if you're in a rush we can make some energy balls so that you can have a quick bite before going to school.
- An example of a good breakfast could be 25% scrambled eggs, 25% whole grain toast, and 50% fruits and veggies like blackberries and avocados.
- That sounds better than most of my mornings...
- How about I call you in late for school and you can eat breakfast with me?
- Does that sound good?
- Yeah, I'd love that!
- I'm starving! Yes please!!!
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