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Six Essential Nutrients Project

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Six Essential Nutrients Project
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  • I know one.Minerals
  • Good morning, students Today, we are going to be learning about the six essential nutrients. Does anyone know any nutrients?
  • I know one too. Water
  • Today we are going to be learning about the six essential nutrients.
  • I know one. Carbohydrates
  • Great job. Other nutrients are Lipids, Protein, Vitamins. Do you guys know what they all do and whats some examples ?
  • Today we are going to be learning about the six essential nutrients.
  • I know that Carbohydrates provide energy for our bodies to run on. Ex. bread, beans, milk, potatoes, spaghetti, and corn.
  • Minerals keeps your bones, muscles, heart, and brain working properly. Ex. Meat, cereals, fish, milk and dairy foods.
  • Lipids are chemical messengers,storageand provision of energy. Ex. corn, olive, peanut, safflower, soy and more.
  • I know another,Proteinsprovide structure and support for cells. Ex. Fish, Seafood, Skinless, white-meat poultry, Lean beef.
  • Today we are going to be learning about the six essential nutrients.
  • I know another too, Vitamins help shore up bones, heal wounds, and bolster your immune system. Ex. potatoes, strawberries, blueberries and blackberries, green leafy vegetables such
  • Great job. The last nutrient was water. Water moistens tissues in the eyes, nose, and mouth. Protects body organs and tissues. Carry nutrients and oxygen to cells. Ex. Watermelon, Peaches, Cucumber, and Tomatoes.
  • Today we are going to be learning about the six essential nutrients.
  • Now we would pick some food to go on a healthy food plate. What foods do you think should be on our plate.
  • Fruits
  • Meat aka Chicken
  • Today we are going to be learning about the six essential nutrients.
  • Potatos and Bread
  • Okay and vegetables is one. This is a good healthy food plate. I think every one should eat at least one fruit and vegetables a day.
  • Okay, i will
  • Okay, i want to eat lots of fruits and vegetables now. 
  • Today we are going to be learning about the six essential nutrients.
  • Okay, I will see if there is any fruits and vegetables at lunch.
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