HAVE A BALANCED DIET
Storyboard Text
- Balanced Diet ?
- WELCOME!! Today we are going to learn about how important balanced diet is for our health.
- What is Balanced diet ma'am ?
- A balanced diet consists of nutrients that are required by the body for its proper functioning.
- Interesting!! What are the nutrients it consists of ?
- It consists of protein, fat, fibre, vitamins, minerals and water
- AMAZING!!!!
- Why is it important for our body ?
- What will happen if we don't follow a balanced diet ?
- We need to have a balanced diet as it provides the energy and nutrients required to survive and stay healthy.
- NICE!!!
- Poor nutrition can contribute to stress, tiredness and our capacity to work, and over time, it can contribute to the risk of developing some illnesses.
- Yes ma'am!! it was very informative.
- Hope you guys know about balanced diet and how important it is for our health and follow it. THANK YOU!!
- Thank you ma'am for telling how important balanced diet is !!!!
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