Vitamin Educational Cartoon
Storyboard Text
- Vitamin B12 is a nutrient that helps blood and nerve cells healthy so that they can keep making your DNA.
- Since Vitamin b12 is such a crucial vitamin and only found in animal products, a huge problem is veganism. Vegans can't get the same nutrients and protein that you get from animals, which is why most vegans need to take supplements to get all the proper nutrients/vitamins
- That's cool, I didn't know that, where do we get the vitamin from?
- We receive Vitamin B12 from all foods that come from animals. This includes fish, meat, poultry, eggs and dairy products.
- So we consume B12 all the time? I have another question, what happens if we consume too much or too little of vitamin b12?
- High doses of Vitamin b12 will cause side effects of nausea, headaches, vomiting and diarrhea. A Vitamin b12 deficiency would cause side effects of nerve damage, anemia, and fatigue.
- Wow! Vitamin b12 must be really important. I am gonna make sure I eat enough so I can stay healthy.
Over 30 Million Storyboards Created