I wake up and have a big yawn, which is a form of sound energy
The water heater heats up the water for a nice warm shower, this is an example of thermal energy
Me and my family drive to school, which is a example of mechanical energy. It has kinetic because it is moving and it has potential because the car could move faster.
I sit in class and the lights give me light so I can do my work, which is a example of electrical energy.
I eat my cookies and drink my Powerade, which is a form of chemical energy.
Me and my friends play basketball in the sunlight, which is a form of electromagnetic energy.