Computer AIL
Snemalna Knjiga Besedilo
- Hi Jason! How are you?
- Hi John! I am fine. I am having a terrible headache though.
- It’s maybe due to excessive screentime. I had the same problem. The solution to it is digital detox .
- I have heard this term for the first time. What does digital detox mean?
- It is basically a period of time when a peson deliberately avoids using electronic devices.
- Got it! It’s a great method to free peple from their electronic devices and take a breather!
- Got it! It’s seems to be a good practice to keep people away from devices for sometime.
- Absolutely! Digital detox increases productivity, reduces stress and improves sleep habits.
- Wow! We can use this time for playing sports, doing yoga etc all of which would improve our health.
- You are right! We can utilise this time for working on our metal and physical health.
- Yes! I’ll now be doing this regularly for the betterment of my body and mind.
- That’s great! Alright then, I need to leave now. Hope to see you soon!
- Bye! See you soon!
- I have heard that term for the first time. What does digital detox mean?
- Absolutely! Not only keep one away from devices but also enhances efficiency in ones field of interest.
- Abs
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