Amy has been working from home for the past year. Lately, she has been feeling increasingly burnt out and tired throughout the day. She is having difficulty focusing on work.
She is suffering from back pain due to prolonged hours of sitting and getting random headaches throughout the day.
I am so stressed out and irritable all day, this isn't good for my well-being
You forgot your homework at home again?!
She easily gets angry with her daughter for minor issues and yells at her
I wish I could do something to improve my mood and health
Amy's sister Susan comes to visit one day and Amy shares her frustration with her. Susan can empathaise with Amy as she also worked from home for a while and went through the same issues
Susan suspects that Amy is probably not drinking enough water throughout the day or taking enough breaks as she knows Amy can be a workaholic
Susan shares her suspicion with Amy and Amy agrees that she does not remember to drink enough water when she is busy with her work and her child
Susan shares with Any how she used to have the same issue and when she was looking through tools to help her remember to stay hydrated, she came across Aqualite!