Healthy Lifestyle
Text z Príbehu
- Of course, it's OK
- Hi guys, how are you? I'm Marta and I want to ask you something for a school report.
- I do not lead a healthy life, because I play all day on the xbox.
- If I do sports, I practice Taekwondo.
- Do they lead a healthy lifestyle? If so, what do you like to do?
- I practice 3 times a week and I practice at the Taekwondo academy. And yes, I like to maintain a healthy lifestyle to grow big and strong.
- Luis, how often do you practice taekwondo and where? Apart from that comes fruits and vegetables?
- Fabricio, I recommend you eat fruits and vegetables, in addition to that you can start getting up early and replace the xbox with sports, doing physical exercise is also a great replacement, and helping at home, you can do it, it's never too late to start.
- I don't know how to start, I want to start taking care of myself, but I don't know how I can start.
- Amazing Luis!, and you Fabricio? , Why don't you lead a healthy lifestyle?
- Okay, I'll start playing sports.
- It's true Fabricio, you're still young and you can adapt, I recommend you start in some sport like basketball or something you like.
- It's not too late to start, you just have to stop playing video games, and discipline yourself to follow a healthy life.
- Okay Martha and Luis, thank you very much for your advice, I promise I will change my lifestyle.
- That's right Fabricio, you can start there, and adapt.
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