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Text z Príbehu
- ability to build and maintain positive interpersonal relations.
Social Wellness
Talk and connect with friends and family!
5 Areas of Wellness!
Emotional Wellness
Physical Wellness
- ability to perform tasks and avoid illness.
- ability to recognize internal feels and address them.
Remember to eat your vegetables!
- ability to comprehend desired knowledge.
Intellectual Wellness
Read a book and make sure to study for your next test!
- ability to understand purpose for actions and decisions.
Talk to someone you trust about your feelings!
Spiritual Wellness
Take a calming walk through nature and meditate!
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