Projection is a defense mechanism where a person projects an unwanted feeling onto another person. The sister here is projecting her resentment at being lazy onto her younger sister.
Stop being lazy and help your mom out!
I'm so lazy and I need to start being more productive
Sublimation is a defense mechanism where a person directs their impulse towards a pro-social activity. In this case, the woman is releasing her stress by jogging, which is socially acceptable.
II'm jogging to release my stress from my parents at home
Reaction Formation is a defense mechanism where a person reacts to an unwanted feeling by expressing the exact opposite emotion. Here, the worker is angry with his boss suggestion, but he thanks him for the feedback.
Sure! Thanks for the in put
UGHHHH! She is so picky
Jones, that presentation needs some work
Regression is the return of a persons behavior to a previous stage of life when faced with an unwanted feeling. Here, the girl is feeling anxious and jealous of the attention her sister is getting, so she starts wetting the bed again.
After my sister was born, everything changed
Rationalization is a defense mechansim where the person makes a logical explanation to justify mistakes and unwanted/conflicted behavior. For example, The girl rationalizes her behavior by arguing that she'll only pay for 5 more minutes and that the test will be easy tomorrow
I'm only going to play for 5 more minutes! Besides, tomorrow's test can't be that hard. How hard can chemistry be anyway!
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