MEntal Health Tool Kit
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- There is so much Social Stigma around seeking Mental Health support even if it is family or an expert. I wish there was a way for me to seek information, help identify my stress levels and address my mental well-being in a more anonymous way
- Entrepreneurship is a lonely journey and has becomes stressful and impacting the mental well-being of Anita, a business owner
- There is so much Social Stigma around seeking Mental Health support even if it is family or an expert. I wish there was a way for me to seek information, help identify my stress levels and address my mental well-being in a more anonymous way
- This App looks interesting. Let me take a closer look at what are its features and how it can help me
- Entrepreneur.comEmpowering MEntal well-being
- Features of Empowering MEntal well-being App:Self-Care AssessmentPerceived Stress ScaleDeep Breathing TechniqueGroundingTechniquesGratitude JournalHelpline numbersTherapist NumbersSocial Media Support Groups
- This is amazing!!!I have this support system to take all these assessments, exercises , access to experts, social support groups and determine my own well-being.I feel EMPOWERED!!!
- Entrepreneur.comEmpowering MEntal well-being
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