I do not feel like going to school. I feel so sad and empty .
A change of heart
This is making me go crazy I have to do something to care for my self .
Reach in
exhale, inhale
Maya is suffering with depression and she had told no one yet!She does not feel like going to school or anywhere out of her house
Still
Maya decides to do something for her depression that been going on for months. She want to help herself and heal. what Maya did is that she identified her problem and now she is looking for solutions within herself.
Reach Out
I need help, I have been dealing with depression for a long time, please help me.
Maya decides to run every mooring so she can focus more on her body instead of being in her mind all the time.
End
Maya feels way better but her depression is still in control of her so she realized that she need someone other than herself to help. she still does not want to go to school.
She talks to her parents for help and they get her an appointment with a therapist. the therapist was able to help Maya a lot which led to her being so thankful and realizing that there are a lot of people willing to help her.
Maya depression is still there but it so much better than before and now she is willing to have a normal life again and go to school. she is able to control her feeling way better. she is happy with her decision to get help.
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