Stress Management
Text z Príbehu
- zzzzzzzzz....
- I'm hungry
- Not for a while. It seems his stress has piled up and it seems it was too much for him. Stress is the body's response to change.
- Will he wake up?
- No
- Wake up. You dead.
- Huh?
- Distress is naughty, unhealthy stress. Examples may include, injury, unemployment and failing.
- Yay
- No, banana
- Okay
- Eustress is stress that is good for you. Examples may include success, employment, and fun challenges.
- Apples are good for you
- Woah
- Chronic stress is prolonged and constant feeling of stress that negatively effects your health. Examples may include depression, anxiety, and death.
- Sleepy
- Meow
- Who are you?
- I don't know
- Healthy ways to deal with stress may include reading, hanging out with friends or just sleeping.
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