Its called lifting weights and you do it to lift heavier weight and get stronger!
5. Right Livelihood
2. Right Thought
All day he thought what it would be like to lift weights and get bigger and stronger
I should start dedicating my time and effort into the gym
3. Right Speech
That day the boy told him and vowed that he would start today and stay consistent and would respect the weight lifting community forever
7. Right Mindfulness
He was mindful and at one with the iron plates and his body. He knew and understood the power of weight lifting.
4. Right Action
He went straight to work and started lifting and instantly fell in love
This is EXTREMELY hard!!!
He made lifting his entire life and evolved only around it. It became his career.
6. Right Effort
At times he felt the need to give in and quit but he kept going and continued in his career of lifting
8. Right Concentration
He has reached the powerful and divine stage of being a lifter and knows all the secrets and powers of the weight lifting universe and had the ultimate understanding
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