Me too! Do you want to go to the ice cream parlor for dinner?
I'm not sure about that. Coach said that I should start choosing some more nutritious options now, especially since the track season just started!
Why?
He said it's crucial for teens to all make it a priority to get proper nutrition.
Oh, okay.
You won't believe the difference healthy eating makes. I have so much more energy now that I eat nutritious meals! And it is even linked to a longer lifespan!
Really? That all sounds great, but I always thought healthy stuff tasted disgusting.
WHAT??? Healthy food is delicious!! Even just making tiny changes in your diet make a world of a difference! Just having a bowl of fruit in breakfast can improve your health!
What a great idea! Fruit is super yummy!
I know, right! If you come to my house tonight I can show you some other simple, tasty changes. You won't regret it! And we can have dinner there too!
Great, thanks! I guess that does sound more reasonable than ice cream for dinner!
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