Accepting Possitive Comments
Текст Раскадровки
- I worry I don't deserve positive comments
- Remind myself I DO deserve positive comments.I AM A GOOD PERSON - the best!
- Can I make a request differently and still get what I need?
- I need help.Stay calm.Use a nice voice.
- Could you please listen to me, this is important.
- Thank you for telling me that. Of course I will listen.
- Can I convince myself I do?
- When I feel good, others feel good too.
- Can I take a moment to remind myself I am loved and deserve positive comments.Can I take a calming breath?
- Receiving a positive comment is ok
- I can be kind to myself and communicate what I need.I deserve to be helped and do not need to feel bad.Most people WANT to help me. .... they just need my help to do so.
- I am proud of myself - yay.
- I can use words to communicate to those around me and I don't have to get angry.I feel better about myself not getting angry.Everyone feels better.I am such a good person.
- Receiving a positive comment means I am on the right track!It is important to feel proud of what I am achieving and positive comments help me do this.
- It is great to feel proud of myself.
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