Science Project Pt.2
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- Second, is that we must stay hydrated! Water helps in the cleaning for our digestive system so we must not forget to take a health amount of water each day!
- That's right! After eating I make sure to drink a glass of water not only to cleanse my digestive system but to help it digest the food as well!
- Next is to exercises daily! Your digestive system will not only be affected by your food intake but your health as well!
- Exactly! I do not only supervise my food in take but I exercise as well!
- Last but not the least, a tip I'm sure all of us is aware of! Make sure the food we take is safe, consumable, and healthy!
- This way we will not get sick and catch digestive diseases!
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