Audrey Tobin Nutrients
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- Some of our patients have caught the 6 nutirents. Aka the substances in food that allow our body to function. Let's go check them out.
- Our first patient is Carbohydrates. Carbohydrates help circulate the bloodstream and is one of our main sources of energy.
- Next we have Protein. Protein builds and repairs tissues in our body.
- Third we have fats. Fats keep us warm and protects our vital organs.
- Fourth we have water. Water hydrates us and regulates our body temperature.
- Last but not least we have vitamins and minerals. Vitamins and minerals are compounds, and they help our bodies function, grow, and fight diseases.
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