pec101 final project
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- WHITE HAT
- Lina, lately i am so busy working for my assignment and also not getting proper meal cause I live alone I Don't have any other option so I have to eat from the outside almost daily.
- Oh My God! Jessy, You know that can cause serious problems. You see the junk food is very oily and unhealthy it can cause many diseases. Due to oil you can develop heart diseases. Please find a solution for this. Start taking proper meals.
- Hey Aisyah, I don’t understand why people don’t want to cooking at home cause there so many benefits.one of benefit you can be empowering and also improve your mood and self-esteem, right?
- Yeah Lalitha, i also don’t understand about that.You know what cooking at home also can taking time out from a busy schedule to cook can also be a great stress reliever after work and also can increase your resilience to stress, anxiety, and depression and boost your mood and outlook.
- RED HAT
- Firstly You need to avoid highly fatty and greasy foods. You should also avoid too much sugar and caffeine.Secondly eat food that is as close as possible to the way nature made it. That means replacing processed food with real food whenever possible and eating plenty of vegetables and healthy sources of protein.
- Hey Lisa can you give me some suggestions on how to stay healthy?
- YELLOW HAT
- BLACK HAT
- GREEN HAT
- Hey jane, do you think cooking at home make you happier? Cause for me I don’t think so.
- Why do You Think like that for me Cooking and eating with family is a great way to bond with your loved ones. Eating wholesome meals can even add joy to your life. When your body feels healthier, you feel happier—inside and out.
- BLUE HAT
- It would be best if people avoid as much as they can. They can consume the fast foods once a while with the proper diet.
- The fast food have been born out of the modern way of living in our societies. Unfortunately, the effect it has on the human body and health are not positive.
- What you think people should consume it or not?
- Oh My God! Rudaini You know that can cause serious problems. You see the junk food is very oily and unhealthy it can cause many diseases. Due to oil you can develop heart diseases. Please find a solution for this. Start taking proper meals
- Clary, lately i am so busy working for my assignment and also not getting proper meal cause I live alone I Don't have any other option so I have to eat from the outside almost daily.
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