Exercise, Diet and Fitness Plan
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- Hello Sir!My name is Sahil, a gym instructor. Sure sir!I can help you build a better physic and provide u a guidance about how to stay fit and healthy.
- Hello !My name is ChinmayMay i ask your help in building my physics and to be strong.
- Sir no need to worry about anything. It happens from person to person and as we know all body types differ from one another, so no issues. I suggest you to download an app called Exercise, Diet and Fitness Plan App, it will suggest you your whole fitness plan according to your body type.
- Actually I am 25 years old and i am underweight according to my age and my postures are incorrect. So can u suggest me a proper plan about exercise and diet .
- Its my pleasure sir!!.yeah sure u can join the gym from tomorrow.Lets stay fit together.
- Wow!! Thankyou so much Sahil For helping me getting this app and I'll join the gym from tomorrow
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