DBT Stories 2
Текст Раскадровки
- Горка: 1
- It appears that Elizabeth and Steve disappeared! Where did they go?!
- Горка: 2
- Elizabeth and Steve appear to have somehow traveled into the time period of their book!
- Горка: 3
- Welcome! You must be the new knights?! Go now and complete your quest!
- The king think Elizabeth and Steve are knights. They must go to speak with the head knight, Billy. Elizabeth and Steve are confused.
- Горка: 4
- Billy commands them to go away, because he views Elizabeth as a lowly as she is wearing no blue color. However, Steve, wearing blue, may become a knight with proper training.
- Горка: 5
- Elizabeth, states she will never wear the color blue. Steve, pulls Elizabeth aside, and tells her about the DEARMAN skill. Which he learned from his brothers' therapist.
- Горка: 6
- Describe
- D
- Express
- E
- Assert
- A
- Reinforce
- R
- Steve explains, DEARMAN is a way to help you get what you want. There are 7 steps to do when you are using DEARMAN.
- Горка: 7
- M
- Mindful
- A
- AppearConfident
- N
- Negotiate
- Elizbaeth and Seve head back to talk to Billy, and use DEARMAN with him.
- Горка: 8
- I would really like to go on the quest without wearing blue. It's not my favorite color, I was teased for wearing blue in preschool.
- Elizabeth is using 'D' to describe to Billy what she does not like about the color blue and that she would still like to be able to go on the quest.
- Горка: 9
- I feel sad when I wear blue, it reminds me of being made fun of.
- Now Elizabeth uses 'E' to express to Billy how she feels about wearing blue.
- Горка: 10
- I would really appreciate you letting me go on the quest without wearing blue.
- Elizabeth uses 'A' to Assert what she wants.
- Горка: 11
- No, you have to wear blue to go on the quest.
- Billy responds to Elizabeth's request. Billy is getting annoyed with Elizabeth.
- Горка: 12
- If you let me go without wearing blue, no one will know I'm on your side. When I return in victory you will be a hero.
- Elizabeth uses 'R', to reinforce was Billy will get by allowing Elizabeth to go on the quest without wearing blue.
- Горка: 13
- Oh yes, yes! Being a hero would be fantastic. I love that idea. To be most loved in my kingdom!
- Billy starts to fantasize about this idea.
- Горка: 14
- Elizabeth looks annoyed. She uses the 'M' in DEARMAN to help Billy stay on topic.
- Горка: 15
- Elizabeth is using 'D' to describe to Billy what she does not like about the color blue and that she would still like to be able to go on the quest.
- Горка: 16
- Now Elizabeth uses 'E' to express to Billy how she feels about wearing blue.
- Горка: 17
- Billy ignores Elizabeth's requests to stay mindful, continuing to talk about himself.
- Горка: 18
- Elizabeth stays confident, using a determined and assertive voice to reinforce her point. Elizabeth negotiates with Billy, so they both can get something they want.
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