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basic foods

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basic foods
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  • We are talking about the importance of teenagers consuming the right amount of calories.
  • Many teens will consume too many calories or not enough calories. 
  • It's important for teenagers to get enough calories for many reasons, and that's why they are the main topic today.
  • At of all age groups; teens are one of most important age groups that get enough calories.
  • Some important reasons is that teens are still growing, an by eating enough calories it will allow for their bodies to grow.
  • Many teens don't know the importance of consuming enough calories. What are some important reasons?
  • It's important for teens to get all the needed calories because teens are very active, and they need to consume enough food.
  • By teens getting enough calories it will allow their bodies to grow more. By teen being so active they need to get enough calories for proper growth.
  • A big part of teens being malnourished is because they don't get enough calories, and that's why it's so important that teens get enough calories.
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