Decision Making
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- Step 1:Identify the decision
- What to do on this Friday night...
- Step 2: Brainstorm possible solutions
- I could:Go to workHangout with friendsStay in all night
- I can always hang out with my friends another day if I don't today
- Step 3: Explore and evaluate possible solutions
- If I go out with friends I might have fun, but I will probably spend money on things I don't need.
- If I go to work I will make money but I will also miss out with my friends
- How might this affect my mental health?
- Step 4:Consider your values and resources
- Going out may cause me to get into an unhealthy habit of spending.
- If I stay out late I will get into an unhealthy sleep schedule.
- Step 5: Act on your decision
- I decide to work
- I learned that making decisions should be based more on what is most beneficial in the long run
- I believe I made the right decision. I made enough money to fill my gas tank up.
- Step 6: Evaluate decision
- . My friends did not mind me going to work instead of hanging out with them. I would make this decision again if possible.
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