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How to get to normal blood pressure from a low blood pressure
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You know what doctorI have been feeling a little off theses past days
Hello peter, I've notice that your blood pressure is below average.Do you ever feel dizzy?or have blurry vison?
I'd recommend eating a healthy and balanced diet.You should also drink plenty of water.But avoid alcohol and focus more on salty food.
Come see me in a week time. We will test your blood pressure again and see if it went back to normal
okay doctor, thank you for your recommendations. I'll be sure to do them
Staying sober is gonna be hard but I guess it's better than passing out and feeling dizzy all the time
So have you been maintaining a stable diet like the doctor told you?
That's great to hear, now lets get this test under way.
Yes I have, I have avoided drink alcohol and tried to drink more and eat foods like smoked fish and cheese and canned foods.
Wow this is a really big improvement . His blood pressure has risen and is now at a stable level.
Thanks to my careful dieting and smarter choices, I am healthy again. Now time to get back on my whisky
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