You're Genius man.. While Cortana aka Viva helped to manage my schedule, I still feel burnt out by being in front of screen most of the time
Oopsey.. Monica seems upset about something.. What could it be !!
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Let me guess.. Something to do with Ab-Normal routine ?
Hey Chandler.. I know you must be thinking what's going on with me !
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EDITION 11Tip to avoid WFH Burn Out
What's really bothering you?
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Too much screen time, lack of boundaries between work & home and endless calls
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I got it Monica.. let me suggest you a tip - First, pay attention to your daily ritual & routines. Intentionally take those little breaks for a coffee or to chat with your colleague like you do when you were in office.
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Yes Monica, Important tip is - To be Intentional. Take a walk or talk to your friend, and before you return to your seat, try a breathing or stretching routine...
Sure.. I will try to share some more thoughts which I am trying as well when we meet next time.. Ciao