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My story
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  • Hello! My name is Emma, I am 14 years old, i love dancing and also doing makeup things. I'm pretty short and the people often call me "Casta" because of my last name. This is my story, specifically.... how I have been in the past year.
  • My mom died the past yea, it was really painful for me, my psychologist is actually really focusing on me to help me overcome those little things that could affect me in big scale. Dancing is one of my therapy's too, it helps me to breathe and be myself in just a fragment of choreography.
  • In my school i am really independent, but during the past year I lost some of it because of personal things. I have a specifically moment that i remember... Let`s go for it! and learn how to prioritize your mental health.
  • November of 2021... Chemistry Final test.
  • I`m so anxious, I fell really bad,I thing I`ll do everything without being conscious and give it to the teacher, I don`t feel capable of doing this.
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  • This is a story that will maybe concertize other teenagers that even if you have things to do, the first and most important thing is your mental health and how you're feeling in the moment. I hope everyone is Okay out there, know yourself and keep going! your doing it really good.
  • To be continued...
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