Sodium Deficiency
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- Sometimes when one experiences sodium appetite, it can lead them to eating too much salt.
- When that happens, it is called salt gluttony, which can sometimes play a part in heart disease and mortality
- This is why we have to be cautious of the amount of sodium we consume.
- Both too much and too little can have negative consequences.
- So keep this story in mind whenever you go for a run.
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