FACS Class Project
Tekst Storyboardowy
- Carbohydrates (carbs) are a form of energy for the body, and can help your body digest fats. You can get carbs from fruits, whole grains, and many other places.
- Lipids can also provide energy. They protect vital organs and provide insulation. You can get them from dairies such as cheese, butter, and chocolate.
- Proteins function is to repair and build damaged tissues on your body. they supply energy and regulate your body processes. You can find proteins in many things such as Meat, Milk, Fish, etc...
- Vitamins are chemicals that come in small amounts. There are many different kinds of Vitamins such as vitamin D, which builds strong bones and teeth. You can get them from the sun, egg yolks, and many different things.
- Minerals come from the soil and help the body work properly. You can find them Calcium, Iron, Zinc, etc...
- Water aids digestion, cell growth, and maintenance. It l;lubricates cells and joints. It can be found in other liquids, fruits and veggies, and some foods.
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