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Healthy Hero

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Healthy Hero
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  • Well, Michael carbohydrates are very important for our body I will show, come to my house.
  • Hey James, what are carbohydrates again? I forget, it would be great if you could explain to me what it is.
  • Exactly!
  • So Carbohydrates are fuel to your body especially to your central nervous system and brain, and they protect you against diseases. it's a bit complicated, and I'll explain what protein is later.
  • Ohh! So carbs in other words are protein used for fixing up your body.
  • Let's go get a snack!
  • Like I was saying before let me explain what protein is. So protein is used for growth, repair and the maintenance of our body tissue.
  • Cool!!
  • I'll be so knowledgeable after this.
  • Class what is fat?
  • Partly correct , but there is more to it.
  • Easy! Fat is how we put on weight and just basically get heavier!
  • The Next day in school
  •  What is fat James?
  • Ohhh!
  • Well Michael fat is more explicit than what you said in class. It's our most concentrated source of energy in the body providing double of amount of calories per gram when we eat the food we eat daily.
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