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- Stressor
- You need to have straight A's or else you get grounded.
- Symptom of stress
- we haven't seen you in so long, come hang out with us!
- You've said that for the past few weeks, plus that's not due till next month..
- Cant, i'm busy doing homework.
- Immediate coping strategy
- (laughing and chit chatting)
- Academic stress from family expectations
- Management strategy long term
- I have to change my habits!
- Withdrawing from peers and social activities
- Summary
- Academic stress from family can have a very negative affect in many students. A stress symptom you may experience is withdrawing from your peers and social activities. A short term way you can deal with your stress is to go on a walk and laugh with others, a long term way is to make adjustments to improve your outcomes.
- Going for a walk and laughing with others.
- Success
- Good job!! I knew you could do it!
- Changing bad habits keeping you from achieving your best.
- Adapt by learning how to manage your expectations
- Accomplished making your family, and most importantly, you proud.
- A+A- A A+
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