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Coping with School Stress

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Coping with School Stress
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  • Lucy is working on her math homework, but is starting to have a hard time with the questions.
  • 10 5 ?
  • 9 5 ?
  • She becomes upset and worried she may never understand the work.
  • I'm going to fail!
  • The next day, Lucy tries to ask her friends for help before class begins. 
  • Hey, did you guys understand the homework last night?
  • It took me a little while, but then I figured it out.
  • I found it really easy!
  • Once class begins, the teacher explains that the homework will be handed in at the end of class. Lucy begins to freak out.
  • Oh no! What am I going to do?
  • Oh no! What am I going to do?
  • Please put your homework on my deck.
  • After class, Lucy talks to her frineds about what she should do because she is feeling stressed. Her friends think of different things she could do.
  • Why don't you go talk to Ms. Brown, the guidence councilor?
  • Lucy went to talk to Ms. Brown about how she has been feeling. Ms. Brown then listed off some resources that students can access for help.
  • You can always ask your teacher for help on the homework. If you are feeling worse than stressed, here is a panphlet full of websites and phone numbers you can go to.
  • (800-273-8255)(1-866-531-2900)KidsHelpPhone.ca
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