Benefits and values of playing basketball
Montāžas Teksta
- Yeah, actually I am the team captain. do you want to be part of my team?
- I'm Lucas but my friends call me luc.
- Hey, you must be our new classmate right
- Hey there! Yeah, you guess it right.
- I'm Justine, are you playing basketball?
- Let's go!
- If that's the case, then you must join us in our team. You can get a lot of benefits and values from playing basketball. Just try it bro, trust me you gonna love basketball and my team.
- Hmm, I'm not sure dude, but I'll give it a shot so that I can tour around and meet new people at the same time.
- Don't worry, just open this locker and you'll have everything you need.
- Since you'll be training with us, you should dress appropriately.
- Okay, see you.
- This is our locker room.
- But I don't have a proper attire.
- Oh thanks, you're quite prepared. I'll take care of my stuff first, and then we'll meet in court.
- Hello everyone, it's great to meet you all. Just like what I told Miggie, I'm not a basketball fan since I don't think I'm physically and mentally capable of playing.
- Everyone this is my friend, Justine, he will join us for today's training.
- So what are we waiting for lets get started.
- Nice meeting you bro
- Welcome to our team buddy.
- Basketball improves your balance and coordination by requiring you to build hand-eye and foot coordination while maintaining your balance throughout the moves. When you jump, pivot, or change direction in a game, you must move your body rapidly.
- Mark and Deib, please demonstrate how to dribble and passing, as well as the values and benefits of doing so.
- Sure Captain luc!
- Good job Mark and Deib!
- Basketball also help to build strong bones, as it is a weight bearing exercise. strengthen muscles. improve cardiovascular fitness. burn plenty of kilojoules.
- And now it's your turn to sprint, Justine, Shawn, and Roby.
- Thanks Cap!
- And as a team we will strive to show incredible perseverance and resiliency. We will play through mistakes. There will be bumps in the road, we will play through them. I believe it's critical to always persevere—never give up and don't be afraid to make mistakes. Anything is possible through hard work and perseverance.
- In team sports, no one player can win alone. Basketball is a team sport that requires a great amount of teamwork in order to win games because the success of each player depends on the performance of the other teammates.
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