AAS 112 Comic Strip Horwitz
Montāžas Teksta
- What do you want to eat for lunch, honey?
- I want mac n' cheese, like grandma makes
- Do you know why grandma makes mac n' cheese for you? And the same reason she makes fried chicken and collard greens?
- Because she likes it? I don't know!
- Well yes, she likes it, but it is really because she grew up eating it! It is called "Soul Food" and became popular in the north during the Harlem Renaissance.
- but its main origins come from the period of slavery in America when many black folks didn't have access to a variety of foods
- Why is it called soul food? Who eats it?
- Source: "A Soul Food Journey From Africa to America" NPR
- Source: "A Soul Food Journey From Africa to America" NPR
- Soul food is pretty common in Black communities like ours in New York!
- It is good for the soul! Doesn't grandma's food make you feel comfortable and remind you of home?
- So if soul food makes us feel good inside, why can't we eat it all the time?
- yeah, I guess it does make me feel all warm inside!
- Source: Soul Food Junkies
- Because of this, there is a history of heart conditions that are prevalent among the Black community. It is important to eat in moderation
- A lot of soul food is high in cholesterol and sodium. If you overeat it, you can develop health conditions
- Oh I see. So can I have mac n' cheese for lunch?
- You can have it today! Let's get a vegetable on the side to get some added nutrients for a balanced meal.
- Good plan. I'm going to teach my friends about the story of Soul Food at school!
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