Mindfulness Course Toolbox
Siužetinės Linijos Tekstas
- Mindfulness Course Toolbox(MCT)StoryboardsAugust 18, 2020Jefferson Hettick
- Remember KarenExtreme anxietyComputer illiterateIntimidatingReady for change
- Introducing RobinMindfulness teacherLicensed therapistYoga instructorVery busy
- Robin, I'm just about to have a nervous breakdown.
- Karen, You should take my Mindfulness Based Stress Reduction course. I'll send you a link to my MCT app and invite you!
- “I want to talk to your manager!”
- MBSR Course
- Karen.Smith@mail.com
- Karen Smith
- Add Student
- MCT
- Namaste
- Course: MBSR
- Sign up for Course
- Welcome Karen
- MCT
- Robin has just what Karen needs - An introductory course in Mindfulness.
- Karen, You'll want to review the syllabus, read the first two chapters of the text and test Zoom. You can do all that from the app
- Robin, I'm not sure what I'd do without the MCT app. I'm such a wreck that I can barely text with my phone right now.
- Robin enters Karen as a potential student.
- Add Student
- Teacher view
- MCT
- Karen was invited to the MBSR course by Robin. After careful consideration, Karen creates an account and signs up for the course
- Pay for Course
- Student view
- MCT
- The MCT app has everything that Karen needs to get her ready for the first session of the course.
- Karen reviews the MBSR course syllabus on the train to visit her parents.
- Pre Course Launch
- Review Syllabus
- Read Digital Text
- Test Zoom
- Student view
- Karen reads the first chapters of her text book while taking an Uber from the train station to her parents house.
- Pre Course Launch
- Review Syllabus
- Read Digital Text
- Test Zoom
- Student view
- ZOOM
- Coming into stillness, take some moments to scan through your body ...
- Karen uses the MCT app to Zoom into each class session
- Children I Love you all so much!
- Mom you're so chill on mindfulness!
- Karen uses the MCT app to meditate multiple times per day.
- Honey I'm sorry I've been such a nasty witch lately.
- Karen, you're hot when you're mindful! Want to go to bed early tonight?
- Karen uses the MCT app to discuss mindfulness with her classmates using the forum feature. She and her classmates participate in the forum from any location.
- Young lady, I want to talk to your manager! She needs to know what a great job your doing!
- Gee thanks mam. That's very kind of you!
- Karen has become more in-tune with her kids thanks to mindfulness and the MCT app.
- Even Karen's estranged husband has moved back into the house and is snuggling more thanks to MCT!
- Mindfulness and the MCT apphave changed Karen's life!End scene.
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