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- Hello Guys I been Eating Junk Food for a Past few Weeks. And I want to Make make my Final Decision To Eat healthy Food.
- Fruits are the Most important Food to keep you Really Healthy Fruits Reduce Your stress, Makes us feel Better and Prevents diseases
- These day people Stress a Lot that's why i want to tell how to reduce your stress. Fitness You might have Mentioned By no That's not it. Fruits is the real Answer eating fruits will reduce your stress because the juice of the fruit calms down your body Making your body Healthy. And one more thing Never Smoke that Damages the immune system of your body . And your lungs rust and your lungs slowly gets black when you smoke.
- Hello, I'm The fruits do you know if you eat me you will be strong and healthy and i promise when you eat me I will never let any disease get inside your body. and i promise to never let you stress again,
- You know that if you Clean your House there's a little chance that your gonna get sick. and no germs dare enter your house if it's clean.
- Sleeping Gives calm to Every System of your Body. when you wake up your fully charged. ready to work. sleeping is very important it gives rest to your brain. A person Should only sleep for 9 to 11 hours. To have a healthy and fit Life.
- Make sure You exercise for A Healthy Body . And don't forgot Every Time your In a problem and your stressing out. Eat Healthy Food. Oh The thing i didn't mention was that. For lunch eat small amount of grains and proteins and eat a lot of Fruits.
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