Amy and Alyssa are two college students that are studying for an upcoming exam in their room.
Hey Amy! Would you mind lending over your notes so that I can use them to study? I really need them.
Um, I don't really mind. Go ahead...
Amy feels overwhelmed and stressed due to Alyssa's constant demands for help after hours of studying, but hesitates to confront her (avoiding the conflict) out of fear of making her upset.
Unhealthy Boundary
OMG Amy! Can I use your laptop? Mine just died and I still need have so much study! Can I also borrow you flashcards too?
Um, sure...
Amy decides to have an open conversation with Alyssa, expressing her boundaries and concerns about feeling greatly overwhelmed due to her constant requests and how they have impacted her own studying
Healthy Boundary
Oh, I didn't realize I was distracting you so much, and I'm very sorry for making you feel more overwhelmed and having to say yes to everything.
OMG Amy! Can I use your laptop? Mine just died and I still need have so much study! Can I also borrow you flashcards too?
Alyssa, I've really been meaning to talk to you about this. I really want to help you in any and every way possible, but I also need to focus on my own work too. I don't want to upset you at all, it's just that I feel that you and I need to be focused on our own studies.
Sukurta daugiau nei 30 milijonų siužetinių lentelių