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I am stressed that i'm not going to have enough time to bring my grade up.
When a person is stressed the emotional center of the brain activates the Amgydala
The Amgydala helps define and regulate emotions. It sends signals to the Hypothalamus.
The hypothalamus sends a distress singnal to the Autonomic nervous system
The sympathetic portion in the ANS sends signals to the adrenal glands.
The Adrenal glands produce hormones called Epinephrine to help regulate the response to stress
Once your body responds to the hormones your body will enter a state of flight or fight .
Depression
Nausea
Loss of Appetite
Anxiety
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