I've been studying for the past hour, and I'm not even halfway thru the revision. It's like I have lost complete motivation to study
Goodness me, I literally have every symptoms of depression. Does this mean.....?
Signs of Depression
Oh God, why is it so hard to concentrate. Hmm... Why don't I research reasons for loss of motivation.
No, not really. I did a bit of research and realised that I have all the symptoms of Depression.
Wow, that's a great idea! I'll see one tomorrow first thing in the morning!
Oh no, Don't worry, I have an idea. Why don't you see a therapist.
Hey Girl, are you ok?
Hey Doc, I did some research realised I was developing symptoms of Depression. /my friend suggested that I see a therapist, so I came here.
You did the right thing Sweetie, Welcome to your first therapy session. As this is your first session, I will give you a pamphlet explaining the basic step of how to attain a peaceful mindset.
I couldn't believe it, just one therapy, had completely changed my mindset, and I all of a sudden I started thinking much more positive, and realised there was another side to life then just sadness gloom.