Self - image is important because the way we think about ourselves affects the way we think about ourselves and how we interact with othera and world around us. A positive self-image can increase our physical, mental, social, emotional, and spiritual well-being.
SELF - IMAGE
Self-efficacy is your belief in your ability to besuccessful in certain situations. Your self-efficacy has a huge impact on how you approach challenges and goals.
SELF - EFFICACY
Self-compassion means being warm and understanding of ourselves when we are hurting, failing, or feeling inadequate, rather than ignoring our pain or lashing out with self-criticism. When this reality is denied or combated, suffering increases in the form of stress,frustration and self-criticism.
SELF - COMPASION
Self -concept is what we think we are, the image we have ourselves plus the image that others believe of us. It plays an important role in our general well-being. It affects the way we look at or body, how we express ourselves and interact with our friends, and it even affects the way we make our decisions.
SELF -CONCEPT
To be at peace with others, I have to be at peace with myelf. that means accepting my past, present and avmistakes and successes , my strength nd weaknesess my decisions and my behavior