Life Span Development Counselor Tool Assignment
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- What is a Habit?A habit is something that you regularly do that is hard to give up.
- A healthy habit is something that is good for you and your body. An example of this would be brushing your teeth.
- A harmful habit is something that is bad for you and your body. An example of this would be smoking.
- For each habit, choose the happy face if it is healthy or the sad face if it is harmful
- Using a tissue to blow your nose
- Biting your nails
- Lying to your parents
- Eating mostly healthy foods
- Exercising once each week
- Watching TV for about 1 hour per day
- A HARMFUL HABIT CAN OFTEN BE HARD TO STOP. WRITE A SOLUTION FOR EACH HARMFUL HABIT BELOW
- HARMFUL HABIT: SITTING AND WATHING TELEVISION FOR MOST OF THE DAY.SOLUTION: ____________________________________________________________________________________________________________________________________________________________________________________________
- HARMFUL HABIT:EATING TOO MANY UNHEALTHY FOODS EACH DAYSOLUTION:_____________________________________________________________________________________________________________________________________________________
- HARMFUL HABIT:LYING IN BED ALL DAY AND SLEEPINGSOLUTION:_______________________________________________________________________________________________________________________________________________________________________________
- LETS TALK....WHAT IS THE DIFFERENCE BETWEEN A HEALTHY AND HARMFUL HABIT?WHAT IS A HARMFUL HABIT YOU HAVE THAT YOU WOULD LIKE TO BREAK?WHAT IS A HEALTHY HABIT YOU WOULD LIKE TO CONTINUE?
- WORD JUMBLEGTENAVIEHVORSEBAIUUMAHRLFVOTIPSEILISSONOTUEHTAHLY
- WORD BOXHABITSHEALTHYHARMFULSOLUTIONSBEHAVIOURS
- HEALTHY FOODS
- HEALTHY LIFESTYLE HABITS
- THE END
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