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- It's really hard to combine studying and working. Sometimes with so much work, I want to give up. At the same time, there are many problems. It's hard, it's painful to be a breadwinner. But I can't do anything anymore, Dad is gone, Mom is gone. What about my brothers when I give in, when I give up? But, I gave up.
- I feel so anxious, depressed, to the point that I can't eat anymore.
- I know that it's hard. But know that you are the only one that your siblings has. Be strong for them. And most especially, for yourself. you have so much to offer. You are not alone in this. Seek help. Do not carry all of the burden. Rest, take a break once in a while.
- But how? How do I start, where do I start? Can I do it? How can I do it?
- It might significantly affect both your physical and emotional wellbeing. That doesn't imply that you dismiss difficulties or ignore reality. Simply put, it implies that you approach both the good and the bad in life with the hope that all will turn out well.
- First, simply think for who you are doing this all for. Start one at a time, think one at a time, and also. Think positively, positive thinking, or an optimistic attitude, is the practice of focusing on the good in any given situation.
- With all that you said, I really learned a lot. I'll definitely work on my mental health and take care of it more now.
- I'm glad to hear that from you! just know that you are not alone in this. And remember to take a break once in a while. Take time to think once in a while, and be kind to yourself.
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