Importance of Active Recreational Activity by: Rosie Ann Dumalag
Storyboard Tekst
- It means a relaxing or enjoyable activity in which the primary activity/focus requires physical exertion. An example of this is cycling and gym workouts.
- What is active recreational activity? 
- Very good! You will be doing this as your assignment.
- That's a great idea! Let's do it on the weekend, meet me in our house.
- I think we should do the gym workout.
- Scene 1: The teacher is asking the students about active recreational activity.
- I'm excited!
- Scene 2: On their way home, the students were discussing about what kind of active recreational activity they're going to perform for the assignment.
- This is fun!
- Scene 3: The students' meet up on the weekend to do the assigned task.
- I know, exercising can help us gain muscle strength and endurance. Our circulatory system works more efficiently when we exercise because it provides oxygen and nutrients to our tissues. We also have greater energy to undertake daily chores when our heart and lung health improves.
- I can say that working out is fun and healthy for us. Our physical well-being, emotional health, and cognitive performance are all improved by participating in recreational activities.
- Scene 4: On their way to the gym.
- Scene 5: Gym workout.
- Scene 6: On their way home, talking about the importance of working out and recreational activity.
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